Skip to main content

Swim Team Aliso Viejo

The Flying Fish Swim Team is a developmental swim team that practices Monday through Thursday, year-round at the Aliso Viejo Aquatics Center. The Swim Team has been designed to teach swimmers in a fun environment with a heavy focus on technique. The goal is to provide swimmers with a great foundation to the sport. During the summer months, the Flying Fish practice at the Aliso Niguel High School and participate in the Orange County Summer Swim League that competes with local teams at swim meets.

All swimmers wanting to join swim team will need to tryout unless they have just graduated from Level 6 of the Learn-to-Swim program with Premier Aquatics. Swimmers will need to complete 25-meters all four strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) with proper technique. During the tryout swimmers will also do a timed 50-meter freestyle.

I'm interested in the swim team
How old is your child?

Can the swimmer hold their breath under water?

Can the swimmer push off of a wall or step, with their face in the water, and glide on their belly for 3-5 seconds?

Can the swimmer maintain a float on their back WITHOUT the use of tools or assistance (i.e. floaties, noodles, adult assistance)?

Can the swimmer roll from a face down position in the water, into a float on their back with their face above the water?

Can the swimmer, while face down in the water, kick independently with straight legs and pointed toes?

Can the swimmer kick, face down, across the pool and breathe by rolling into a back float?

Can the swimmer kick on their back with straight legs, pointed toes across the length of the pool (aprox. 30 ft)?

Can the swimmer breathe by turning their head to the side (not lifting the head straight up/forward) while kicking independently on a kickboard?

Can the swimmer swim freestyle independently with their face down in the water, rotating to the side to breath (not lifting the head straight up/forward)?

Can the swimmer swim independent backstroke?

Can the swimmer do independent breaststroke kicks using a kickboard or noodle to support the arms?

Can the swimmer do independent dolphin kicks (butterfly stroke kicks)?

Can the swimmer do independent breaststroke?

Can the swimmer do independent butterfly?

Level Selection:
Premier 1
View Program